NEW APP SET TO RELIEVE STRESS ON THE MOVE WELLBEING EXPERT LAUNCHES DIY REFLEXOLOGY
As we kick off the New Year and the daily grind starts to take its toll again, the launch of a new app to help us all unwind, de-stress, relieve aches and pains, regain energy and even lose weight, could be a welcome addition to our lives.
Launched this month by wellbeing specialist and reflexology expert to the stars Anna Walsh, The Well Being Self-Reflexology App is the first of its kind available on iTunes. It is designed to help many of us reap the benefits of reflexology wherever we are, making this increasingly popular therapy accessible outside of the treatment room.
Available for just £1.99, compared to a regular fee of £100 per session for a 121 treatment with Anna, the app consists of six ready made Well Being Self-Reflexology treatments aimed to relieve stress, keep well, regulate sleeping patterns, help stop smoking, aid weight loss and ease pregnancy.
The app consists of full video demonstrations for each treatment with Anna guiding us through the key pressure points of the hands and sharing how each “reflex” has a role to play in improving our health.
Running Anna Walsh Well Being (www.annaw.co.uk), since 2008, Anna offers reflexology, massage and personal training services to her private clients across Kensington and Chelsea. With a strong reputation for her personalised and extensive treatment plans Anna provides therapy to many celebrities and stars within the music industry.
Bee Gee Robin Gibb has recently been taking Anna’s unique “Back Reflexology” therapy, which is her extremely effective way of relieving pain and easing tensions held in the body. Robin’s wife, Dwina Gibb, has been a long time aficionado of Anna’s treatment, saying “Anna cured the terrible aches I used to experience in my back and arms, which I would get after writing for hours and hours” Dwina adds “I have Anna’s treatment as often as possible so that when life is busy and stressful, my body will keep going strong.”
As well as seeing private clients, Anna is now opening up to general bookings at her therapy room in South Kensington where she provides a range of treatments including Deep Tissue Sports Massage, Indian Head Massage, Pregnancy Massage and of course, her unique brand of Reflexology. She is enjoying bringing her expertise to a varied mixture of locals, but feels that she would like to reach out to further people still. And so Anna developed the Well Being app to widen the use of reflexology so that more of us can experience the benefits.
She said, “Not everyone has the time or the money to see a reflexologist, so this app enables everyone to access the benefits remotely. The five minute videos are short enough for the busy business person or parent to fit into their day and when done frequently, they give real results.”
She adds, “I wanted to create an app that meant people could fit five minutes relaxation into their hectic schedules wherever they are, whatever time of the day”.
For your five-minute reflexology session the Well Being Self-Reflexology app by Anna Walsh is available from January on iTunes.
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Notes to Editor
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Anna is available for interviews via Chocolate PR, 0113 236 1835, or email jam@chocolatepr.co.uk
Yorkshire PR Agency of the Year '09
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